Author: Bennie Herholdt

BULLETJIES STOEI

  TYD 17h45 vir 18h00.  Spanindeling word om 18h00 gedoen.  Toernooi duur normaalweg  twee en half uur.  DEELNAME Geen stoeier met provinsiale kleure word toegelaat nie, klubs word hier vertrou. Deelname is in ouderdom.  Deelnemers word in spanne ingedeel met die aanvang van die toernooi. Klubs en Afrigtersondernemings is aanspreeklik om te verseker dat hulle Read More …

HYGIENE!!! VERY IMPORTANT!!

  Since wrestling involves a lot of skin-on-skin and skin-on-mat contact, hygiene is of great importance to the health of all wrestlers. Below are guidelines that every wrestling family should follow to minimize the risk to themselves and the entire club. Wrestling shoes should only be worn on wrestling mats.  They should never be worn at Read More …